BLOG

Restless legs syndrome, what is it and how to treat it?

Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a neurological disorder that causes an irresistible urge to move the legs, usually accompanied by unpleasant sensations. This syndrome affects patients' quality of life, especially at night, as it interferes with sleep and rest. What is restless legs syndrome? Restless legs...

Read more...

Exercises to strengthen breathing and reduce sleep apnea

Sleep apnea is a respiratory disorder that interrupts breathing during rest, affecting sleep quality and general health. Although there are treatments such as CPAP and lifestyle changes, strengthening the respiratory muscles through specific exercises can be an effective complementary strategy. Practicing these exercises helps to improve the muscle tone of...

Read more...

What is an oxygen concentrator and what is it for?

Oxygen concentrators are medical devices intended to offer oxygen therapy to patients with respiratory problems. Designed for home use, it provides patients with the necessary oxygen therapy at home. These oxygen machines work by taking the air from the environment and converting it into pure oxygen, removing the nitrogen, resulting in...

Read more...
diferencia entre cpap y bipap

Difference between CPAP and BIPAP

When trying to explain the difference between CPAP and BIPAP, doubts usually arise. Until you have an appointment with the health professional who studies and treats cases of sleep apnea, talking about CPAP and BIPAP, their characteristics and benefits causes confusion to the point of not being able to clarify exactly...

Read more...

Hello

Do you want us to advise you?