CPAP masks for sleep apnea and dry mouth
CPAP masks for sleep apnoea and dry mouth, what to do?
Have you recently been diagnosed with sleep apnoea and suffer from dry mouth? You may have been recommended CPAP masks as part of your treatment, which are great for clearing your airways while you sleep. That’s why today, we want you to know what to do when using them, if you need to prevent episodes of collapse. These can affect your health.
It is worth noting that if you want to improve the problems caused by sleep apnoea, it is advisable to use high quality CPAP masks. At Terapia CPAP, we offer you devices that stand out for their excellence in the market and adapt to the most immediate needs; our objective is to guarantee the safety of our patients when they fall asleep.
How do CPAP masks for sleep apnoea and dry mouth work?
The subject of CPAP masks for sleep apnoea may be completely unknown. However, once you get used to how they work, it will become easier. These machines are made up of basic parts such as headgear, strap, tubing, filter and humidifier. These allow a constant flow of air to the lungs.
They also have a power cable that must be supplied with the necessary electrical energy for its correct operation. As for the parts of the CPAP masks, they must be cleaned from time to time to avoid the proliferation of unwanted bacteria. However, if you buy this medical equipment from the best suppliers, they can easily replace the parts.
What to do when using CPAP masks for sleep apnoea and dry mouth?
The first thing you should know before using CPAP masks to treat sleep apnoea is to set a regular bedtime. In this way, it will be easier to create good night-time habits, which will allow you to achieve the best results in a short time. In addition, it is important that you do not skip it under any circumstances, because this can delay your progress, so include it even on holidays.
In the scenario that you are going to sleep in outdoor spaces where it is impossible to get power outlets, you can appeal for portable CPAP masks. If you have suppliers with a wide range of sleep apnoea device options, you can get them quickly; the important thing is that you don’t forget to put them on once you go to sleep.
Now, when it’s time to use the mask, place it over your nose and mouth so that it fits snugly over your face; find a comfortable sleeping position and make sure the device is plugged in. Immediately, you will notice how the air starts to be pumped through the hose. But if you are not confident with its use, you can seek advice from the sleep centre.
Keep in mind that the configuration of the CPAP masks must be established under the indications of the professionals, who are in charge of carrying out the relevant tests and diagnosis. Adjusting the oxygen levels according to the severity of each patient’s sleep apnoea problems. If for any reason the expected results are not seen, the decision will be made to adjust them.
Practical advice when using CPAP masks for sleep apnoea
Some people report common problems with CPAP masks, such as insomnia, stuffy nose and discomfort when resting. However, these problems can be prevented by following certain guidelines. For example, selecting the most appropriate model according to the physiognomy of the face. Since there is a wide variety that adapts to the requirements of each person.
On the other hand, if you feel discomfort when using the CPAP mask, it is advisable to use habituation strategies. It will also be necessary to use the device for short periods of time and gradually increase them throughout the day. You will see that in a matter of a couple of weeks, you will forget that you are wearing it and sleep apnoea will be a thing of the past.
If at night you find that you are breathing through your mouth, it is important to take action and not make the dry mucous membrane worse. Therefore, it is a good idea to choose CPAP masks with special chin straps, which will help you to avoid air leaks through your mouth. Of course, don’t forget to adjust the device to your face and if you wish, you can buy special humidifiers.
Terapia CPAP Portugal
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